Our Kids Personal Trainers help children of all ages to establish a healthy lifestyle program which includes fitness, nutrition & weight loss. Kids & Fitness is located across from Tamiami Kendall Airport and serves the Kendall, Pinecrest, Coral Gables, Sunset, Homestead as well as other South Miami areas.

Our individualized programs are proven to increase your child’s level of health, cardiovascular ability, flexibility, balance and energy. Combined with a Personal Training Program with one or small group classes- your child will be on their way to better health.